Horizon-fitness ELITE 2.0B Uživatelský manuál

Rev. 1.1UPRIGHTBIKEELITE 2.0BELITE 3.0BOwner’s GuideHORIZON FITNESS800 BURTON BOULEVARDDEFOREST, WISCONSIN 53532phone 1.888.993.3199 fax 1.608.842.166

QUICK START UPSimply begin exercising. The console will automatically begin counting up and tracking your infor-mation.RESETPress and hold the reset b

ARE THE SOUNDS MY UPRIGHT BIKE MAKES NORMAL?Our upright bikes are some of the quietest available because they use belt drives and friction freemagneti

PROBLEM: Erratic or Inconsistent Readout. (3.0B only)SOLUTION: This is often caused by dry electrodes or a loose chest strap. Moisture on the rubberel

KNOW YOUR UPRIGHT BIKEYour Horizon Fitness upright bike is designed to be reliable and maintenance free. However, if youdo experience problems with yo

QUICK START UPSimply press the 'Start" button to begin exercising. The program will automatically default to theManual program unless anothe

FEEDBACKYour Horizon Fitness upright bike offers two heart rate feedback options. You may choose to use theheart rate handlebars, or the chest transmi

RESISTANCEDuring a workout, the amount of resistance can be adjustedby pressing the plus (+) or minus (-) buttons on the console.The resistance levels

MANUALCustomized workouts, allowing the user to adjust resistancelevel to the user's preference.INTERVALSImproves your strength, speed, and endur

MANUALCustomized workouts, allowing the user to adjust resistancelevel to the user's preference.INTERVALSImproves your strength, speed, and endur

RESISTANCEDuring a workout, the amount of resistance can be adjustedby pressing the plus (+) or minus (-) buttons on the console.The resistance levels

TABLE OF CONTENTSFRAME - LIFETIMEHorizon Fitness warrants the frame against defects in workmanship and materials for the life-time of the original own

FEEDBACKYour Horizon Fitness upright bike offers two heart rate feedback options. You may choose to use theheart rate handlebars, or the chest transmi

QUICK START UPSimply press the 'Start" button to begin exercising. The program will automatically default to theManual program unless anothe

KNOW YOUR UPRIGHT BIKEYour Horizon Fitness upright bike is designed to be reliable and maintenance free. However, if youdo experience problems with yo

PROBLEM: Erratic or Inconsistent Readout. (3.0B only)SOLUTION: This is often caused by dry electrodes or a loose chest strap. Moisture on the rubberel

ARE THE SOUNDS MY UPRIGHT BIKE MAKES NORMAL?Our upright bikes are some of the quietest available because they use belt drives and friction freemagneti

QUICK START UPSimply begin exercising. The console will automatically begin counting up and tracking your infor-mation.RESETPress and hold the reset b

KNOW YOUR UPRIGHT BIKEWHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?We use sealed bearings throughout our bikes so lubrication is not needed. The most

MOVINGYour Horizon Fitness upright bike has a pair of transport wheels built into the front of the frame.Standing in front of the upright bike bracing

STRETCH FIRSTBefore using your Horizon Fitness product, it is best to take a few minutes doing a few gentle stretch-ing exercises. Stretching prior to

WARM UPThe first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber yourmuscles and prepare them for more strenuous

MONTHLY LOG SHEETSAVE THESE INSTRUCTIONSWhen using an electrical product, basic precautions should always be followed. Read all instructionsbefore usi

An important step in developing a long term fitness program is to determine your goals. Is yourprimary goal for exercising on your Horizon Fitness upr

OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS UPRIGHT BIKECAUTION!• If you experience chest pains, nausea, dizziness or shortness of breath, stopexercisi

MONTHLY LOG SHEETSAVE THESE INSTRUCTIONSWhen using an electrical product, basic precautions should always be followed. Read all instructionsbefore usi

TABLE OF CONTENTSFRAME - LIFETIMEHorizon Fitness warrants the frame against defects in workmanship and materials for the life-time of the original own

Rev. 1.1UPRIGHTBIKEELITE 2.0BELITE 3.0BOwner’s GuideHORIZON FITNESS800 BURTON BOULEVARDDEFOREST, WISCONSIN 53532phone 1.888.993.3199 fax 1.608.842.166

OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS UPRIGHT BIKECAUTION!• If you experience chest pains, nausea, dizziness or shortness of breath, stopexercisi

An important step in developing a long term fitness program is to determine your goals. Is yourprimary goal for exercising on your Horizon Fitness upr

WARM UPThe first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber yourmuscles and prepare them for more strenuous

STRETCH FIRSTBefore using your Horizon Fitness product, it is best to take a few minutes doing a few gentle stretch-ing exercises. Stretching prior to

MOVINGYour Horizon Fitness upright bike has a pair of transport wheels built into the front of the frame.Standing in front of the upright bike bracing

KNOW YOUR UPRIGHT BIKEWHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?We use sealed bearings throughout our bikes so lubrication is not needed. The most